The better you take care of yourself then the better you can take care of others. By taking care of yourself, you can influence others to do the same. By taking care of yourself, you can better lead others and make wiser decisions for the company. The demands of being a leader often mean we end up ignoring what’s best for ourselves in the name of productivity. But by taking time each day to exercise, eating healthily and getting enough sleep, we can help to make sure that we are better able to be fit and ready for whatever challenges come our way. Is your own health a priority in your daily calender? If not, then maybe it’s time to make some changes.
Why sustainable leaders prioritise their health.
